One of the major health concerns that a lot of people face these days is burn-out, fatigue, and tiredness. We have such a fast paced lifestyle that maintaining work and personal life can become a challenge sometimes. You need proper nutrition to fuel your body. But factors like – erratic eating habits, not eating enough green vegetables, drinking alcohol and smoking, eating a lot of junk food etc. can have a negative impact on your health. That’s why it is recommended that you don’t just rely on your daily diet and include GNC multivitamins and other supplements in your routine. 

There are specific GNC supplements for each health needs like – liver support, boosting brain and eye health, supporting healthy joints, boosting vitality etc. It would be best if you get in touch with your doctor to know which GNC specialty supplements will work for you. 

Best GNC supplements for specialty needs 

  1. GNC Pro Performance ZMA complex 

Modern urban lifestyle is usually characterized by a lot of stress. Stress and a hectic lifestyle can have negative impact on your physical and mental well-being. That’s why it is essential to maintain proper health and reduce stress. One of the best GNC supplements you can include in your routine to reduce stress and everyday fatigue is GNC Pro Performance ZMA Complex. It has the goodness of zinc, magnesium, vitamin B6, amino acids, and Hops flower extract in a single capsule. It is helpful in reducing stress with adequate sleep. Lack of sleep and poor sleep quality can have a negative impact on your overall health and may also reduce your immunity. 

The advanced formula helps keep your mind calm, therefore you can get good quality sleep. It is ideal for people who want to build their immunity, those suffering from mental stress and sleep issues, and adults having acute insomnia. Take one tablet daily before bedtime or as suggested by your doctor. 

  1. GNC Herbal Plus Triple Ginseng Root 

Ginseng has been a part of traditional medicine since centuries. It is known to improve vitality in men, enhance strength, and boost energy as well. GNC Herbal Plus Triple Ginseng Root has the goodness of all three kinds of ginseng – Siberian, American, and Korean. Each serving provides 400 mg Korean ginseng root extract, 200 mg American ginseng root extract, and 100 mg Siberian ginseng root extract. 

GNC Herbal Plus Triple Ginseng Root is a vegetarian supplement and is ideal for adults who want to enhance their physical stamina and for sports enthusiasts who want to build and improve their muscle strength. As a dietary supplement, take 2 capsules daily with food or as suggested by your doctor. 

  1. GNC Triflex Fast Acting 

There was a time when only elderly people had joint pains. But these days a lot of people in their 40s start showing signs of joint pain and stiffness. If you also have joint and bone related issues like – chronic pain, inflammation, reduced joint flexibility etc. then including the best GNC joint support supplements in your routine would be helpful. GNC Triflex Fast Acting is one of the best formulas available in India. It contains two special ingredients known for their joint strengthening properties – chondroitin and glucosamine. Glucosamine and Chondroitin are natural building blocks found in connective tissues and joint cartilage. It also has the goodness of turmeric root extract  and apresflex. ApresFlex is a proven ingredient that’s known to fight off inflammation and prevent cartilage degeneration. Turmeric has curcumin which reduces joint pain by minimizing inflammation. 

The main benefits of this supplement include – reduces inflammation, provides faster relief from joint pain, helps improve joint comfort, and supports the body’s natural ability to regenerate cartilage and lubricate joints. Each serving provides 1500 mg of glucosamine, 1200 mg of chondroitin, 100 mg turmeric root extract, and 250 mg of Après flex Boswellia Serrata Gum extract. As a dietary supplement, take 4 tablets of GNC Triflex Fast Acting daily – two tablets twice daily with food or as suggested by your doctor. 

  1. GNC Herbal Plus Liver Support 

Liver ailments are on the rise these days because of the amount of junk food people eat. Eating fried, spicy, and junk food has a direct impact on your liver health. Also, if you smoke a lot and drink alcohol on a regular basis, it will deteriorate your liver health further. To keep your liver healthy and strong, you can include premium quality GNC liver support supplements to get the perfect nutritional support. GNC Herbal Plus Liver Support is an advanced formula which provides a specialized blend of potent ingredients that are known to help with lipid transport and metabolism, along with milk thistle which is popular for its rich antioxidant content and supports a healthy liver function. 

If you have a chronicFeb  liver condition, then GNC Herbal Plus Liver Support can be a great supplement for you. Have it in conjugation with the diet and lifestyle changes recommended by your doctor, and you’ll slowly start seeing improvement in your liver condition. As a dietary supplement, take 2 capsules daily with food, or as suggested by your doctor. 

  1. GNC L-Arginine 

Next on the list of best GNC supplements for specialty health needs is GNC L-Arginine. When you do intense workouts, arginine levels start depleting. You cannot just rely on food sources to get the dose of arginine. Adding a supplement would be a good idea. It is an amino acid that plays an important role in various functions of the body. L-Arginine is an essential precursor of nitric oxide that helps maintain healthy blood vessel tone. It helps remove ammonia from the body which is a waste product of protein metabolism. Each serving provides 1 g of L-Arginine. As a dietary supplement, take 1 tablet daily with food or as suggested by your doctor. 

Keep in mind to consult your doctor before you start taking any new GNC wellness supplement. If you are pregnant, a nursing mother, or someone with a chronic health condition, then it would be best to stay away from random recommendations of supplements. Only take the supplements and multivitamins that your doctor recommends. 

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